PE 185VK Volleyball, Intermediate

Lab Hours: 3
Credits: 1

Includes the fundamentals, rules, and strategy of volleyball. Develops specific skills necessary for successful recreational and/or competitive experience in volleyball. Covers physical fitness, student support systems, social, emotional, nutritional development, and stress management.

Student Learning Outcomes:
Beginning

Identify and practice the fundamental aspects of volleyball.
Employ rules of the game during class play.
Use correct skills during play.
Participate in class play and tournament.
Develop a personal philosophy to include the areas of wellness.

Intermediate

Umpire a volleyball game.
Peer teach basic skills.
Run two serve receive drills.

Content Outline
Beginning

Basic Skills of the Game
- Forearm pass
- Set
- Face pass
- Standing spike
- Underhand serve
- Overhand serve
Drills for Different Skills
Rules and Scoring
Team Play and Class Tournaments
Strategies
- Offensive systems
- Defensive systems
Wellness Content
- Physical
- Student support systems
- Social
- Emotional
- Stress management

Intermediate

Spike
Back Set
Low Set
Overhand Serve