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Nov 02, 2025
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Catalog 2022-2023 [ARCHIVED CATALOG] Chemeketa Community College, Salem OR (curriculum@chemeketa.edu)
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PE 185YB - Yoga, Int
Lab Hours: 3
Credit Hours: 1
Introduces Hatha physical yoga. Includes the background, safety precautions and value of yoga. Emphasizes stretching postures (asanas), proper breathing techniques, stress reduction, and fitness skills.
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