Catalog 2022-2023 [ARCHIVED CATALOG]
Course Descriptions
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About these Course Descriptions
This list of course descriptions reflects the diversity and scope of the many credit courses Chemeketa currently offers. Some of our current courses may not be included here as the college may add classes after this catalog is published. The courses are listed alphabetically by prefix.
You will find prerequisites specified in many of these course descriptions. You must meet these conditions before you enroll in a course. It is your responsibility as a student to fulfill the prerequisite.
Some prerequisites indicate that you must complete certain preparatory courses or must have the consent of the course instructor. To gain consent, meet with the instructor. Consent is based on the instructor’s assessment of your readiness to enroll in the course.
Consult with Chemeketa’s Advising and First Year Programs department or a faculty program advisor for transfer information.
Note 1: The letters, F, W, Sp, and Su near the end of a course description indicate the term (fall, winter, spring, summer) the course is usually offered. For information on when and where classes meet, consult the Schedule of Classes available each term at chemeketa.edu/programs-classes/classes, or access through your MyChemeketa account if you are a registered student.
Note 2: Courses indicating “Offered as needed”—Contact Advising and First Year Programs department for assistance.
Note 3: The letters IL and CL at the end of a course description indicate courses which meet the AAOT requirements for information literacy and cultural literacy.
Course Textbook Information
Please check with the Bookstore to determine required textbooks and cost (information required for financial aid).
The online searchable schedule of classes designates classes with course materials that are low cost, $50 or less, or no cost. Low-cost or no-cost course material designations will be displayed in class search with a symbol in the next to last column.These designations will not appear in the printed schedule
How Courses are Listed
The following course prefixes describe the primary intent of the courses offered:
Developmental Courses
Developmental courses numbered less than 50 do not meet the requirements of the AA/OT, AAS, AS/OT-BUS, AS/OT-CS, or AGS degrees.
Career and Technical Courses (CTE)
Many career and technical courses are applicable to the baccalaureate degree. Please contact your school of choice for additional information.
Lower Division Collegiate Courses
A number below 100 indicates a support course, which is usually not transferable to a BA-granting institution.
Course Description Terms
Recommended/Suggested Requisite: Students are encouraged to complete the stated recommendation in order to be better prepared for the course.
Prerequisite: A requirement or course that must be successfully completed before taking the course.
Corequisite: A requirement or course that must be either successfully completed beforehand or taken in combination with another course.
Concurrent: A course that must be taken in combination with another course.
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Musical Performance |
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MUP 100D - Applied Cello Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the cello, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the cello; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100E - Applied String Bass Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the string bass, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the string bass; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100F - Applied Flute Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the flute, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the flute; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100G - Applied Oboe Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the oboe, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the oboe; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100H - Applied Clarinet Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the clarinet, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the clarinet; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100I - Applied Saxophone Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the saxophone, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the saxophone; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100J - Applied Bassoon Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the bassoon, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the bassoon; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100K - Applied Trumpet Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the trumpet, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the trumpet; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100L - Applied French Horn Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the French horn, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the French horn; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100M - Applied Trombone Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the trombone, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the trombone; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100N - Applied Euphonium Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the euphonium, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the euphonium; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100O - Applied Tuba Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the tuba, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the tuba; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100P - Applied Percussion Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the percussion, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the percussion; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100Q - Applied Ukulele Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the ukulele, including the fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the ukulele; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100R - Applied Conducting Lessons
Lecture Hours: 1
Credit Hours: 1
Provides instruction in the basics of conducting, including the fundamentals of music, reading, and theory; basic conducting patterns; score study and preparation; beneficial practice habits.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100S - Applied Composition Lessons
Lecture Hours: 1
Credit Hours: 1
Covers methods for exploring musical composition techniques and technologies, including the creative process, hand-written notation, computer notation, Digital Audio Workstation (DAW), music business, orchestration, score study, and analysis.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100T - Applied Harp Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the harp, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the harp; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100U - Applied Drum Set Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the drum set, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for drum set; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100V - Applied Electric Bass Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the electric bass, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the electric bass; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 100W - Applied Guitar Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the guitar, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the guitar; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 102 - Concert Band
Lab Hours: 3
Credit Hours: 1
Offers an instrumental experience that focuses on performing standard concert band literature of many styles. Emphasizes ensemble skills and musicality in various band performance practices.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 106 - String Orchestra
Lab Hours: 3
Credit Hours: 1
Offers an introductory instrumental experience that focuses on performing standard string ensemble literature of many styles. Emphasizes beginning ensemble skills and musicality in various strings performance practices.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 174 - Applied Voice Lessons
Lecture Hours: 1
Credit Hours: 1
Covers pedagogy of the voice, including fundamentals of music, reading, and theory; beneficial practice habits; repertoire for the voice; interpretation; and performance techniques.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Recommended: Previous experience singing with a school, community, or church choir.
Credit Hours: 1 |
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MUP 175 - Concert Choir
Lab Hours: 3
Credit Hours: 1
Offers singing in a non-auditioned mixed voice (soprano, alto, tenor, bass) choir. Includes instruction in proper singing habits, basic musical terms and expressions, rehearsal technique procedures, and exposure to a wide variety of music literature, culminating in a final performance.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Credit Hours: 1 |
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MUP 177 - Chamber Singers
Lab Hours: 3
Credit Hours: 1
Offers singing at an advanced level in a mixed-voice (soprano, alto, tenor, bass) choir. Includes the continued development of proper singing habits, basic musical terms and expressions, rehearsal techniques and procedures, and exposure to a wide variety of music literature, culminating in a final performance.
Prerequisite: Consent of instructor.
Repeatable: Students may repeat this course for a maximum of 9 credits.
Recommended: Previous experience singing with a school, community, or church choir.
Credit Hours: 1 |
Music |
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MUS 100 - Music Fundamentals
Lecture Hours: 3
Credit Hours: 3
Covers the basics of music, including pitch, rhythm, notation, intervals, scales, harmony, the keyboard, key signatures, the circle of fifths, and triads. Develops basic aural skills through listening, singing, and clapping. Intended for non-music majors and students with little or no experience in music.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; or consent of instructor.
Credit Hours: 3 |
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MUS 105 - History of Rock and Roll
Lecture Hours: 3
Credit Hours: 3
Examines the relationship between rock music and society, and emphasizes the musical and lyrical significance of rock music as contemporary social commentary.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; or consent of instructor.
Credit Hours: 3 |
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MUS 111 - Music Theory 1
Lecture Hours: 2
Lab Hours: 2
Credit Hours: 3
Introduces Western European music practices, including fundamentals of music notation, terminology, analysis, sight-singing, and listening. Covers clefs, intervals, scales, modes, circle of fifths, triads and more. Emphasizes terminology and basic musical concepts.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; or consent of instructor.
Credit Hours: 3 |
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MUS 112 - Music Theory 2
Lecture Hours: 2
Lab Hours: 2
Credit Hours: 3
Focuses on the detailed exploration of Western European music practices, including music notation, terminology, analysis, sight-singing, aural dictation, part-writing, and aural analysis. Covers clefs, intervals, scales, modes, circle of fifths, triads, and more. Emphasizes terminology and basic musical concepts.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 111 ; or consent of instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 3 |
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MUS 113 - Music Theory 3
Lecture Hours: 2
Lab Hours: 2
Credit Hours: 3
Continues detailed exploration of Western European music practices, including music notation, terminology, analysis, and four-part writing. Introduces advanced musical practices including figured bass realization, harmonic progressions, modulation, cadences, transposition, and form. Emphasizes advanced terminology and compositional concepts.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 112 within the year; or consent of instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 3 |
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MUS 114 - Aural Skills 1
Lecture Hours: 1
Lab Hours: 2
Credit Hours: 2
Provides instruction in the fundamental concepts of common-practice period melody, harmony, and rhythm and provides practice in ear training, including but not limited to sight-singing, melodic and rhythmic dictation, and intervallic recognition.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; or consent of instructor.
Credit Hours: 2 |
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MUS 115 - Aural Skills 2
Lecture Hours: 1
Lab Hours: 2
Credit Hours: 2
Provides continued instruction in introductory concepts of common-practice period melody, harmony, and rhythm and provides practice in ear training, including but not limited to sight-singing, melodic, harmonic and rhythmic dictation, and intervallic recognition.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 114 ; or consent of the instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 2 |
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MUS 116 - Aural Skills 3
Lecture Hours: 1
Lab Hours: 2
Credit Hours: 2
Provides instruction in the fundamental concepts of common-practice period melody, harmony, and rhythm and provides practice in ear training, including but not limited to sight-singing, melodic and rhythmic dictation, and intervallic recognition.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 115 ; or consent of the instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 2 |
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MUS 161 - Music Appreciation
Lecture Hours: 3
Credit Hours: 3
Highlights 12th to 21st century instrumental and vocal music and the growth of the orchestra. Covers acknowledged masters such as Mozart, Haydn, and Beethoven.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; or consent of instructor.
Credit Hours: 3 |
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MUS 196 - Music Teacher In-Service
Lecture Hours: 1
Credit Hours: 1
Consists of attendance at, participation in, and evaluations of lectures, clinics, demonstrations and/or performances by leading professional authorities in the fields of music performance, music pedagogy, and rehearsal techniques, along with reviews of select outside readings and/or videos.
Credit Hours: 1 |
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MUS 198A - Independent Studies: Music
Lab Hours: 3
Credit Hours: 1
Uses the college learning contract to provide student and instructor with a vehicle to allow independent study in an area of student interest.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; and consent of instructor.
Credit Hours: 1 |
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MUS 198B - Independent Studies: Music
Lab Hours: 6
Credit Hours: 2
Uses the college learning contract to provide student and instructor with a vehicle to allow independent study in an area of student interest.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; and consent of instructor.
Credit Hours: 2 |
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MUS 198C - Independent Studies: Music
Lab Hours: 9
Credit Hours: 3
Uses the college learning contract to provide student and instructor with a vehicle to allow independent study in an area of student interest.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; and consent of instructor.
Credit Hours: 3 |
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MUS 211 - Music Theory 4
Lecture Hours: 2
Lab Hours: 2
Credit Hours: 3
Expands upon the theoretical concepts introduced in the first year of Music Theory. Covers common-practice melody, harmony, and voice leading, and demonstrates their analytical and compositional uses.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 113 ; or consent of the instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 3 |
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MUS 212 - Music Theory 5
Lecture Hours: 2
Lab Hours: 2
Credit Hours: 2
Expands upon the theoretical concepts introduced in the first year Music Theory sequence. Covers common practice melody, harmony, and voice leading, and demonstrates their analytical and compositional uses. Includes continued analysis and part-writing, secondary dominants and secondary leading-tone chords, modulations, formal structure, mode mixture, Neapolitan chords, augmented sixth chords, extended chords, chromatic mediants, altered dominants, and enharmonic spellings and modulations.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 211 ; or consent of the instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 2 |
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MUS 213 - Music Theory 6
Lecture Hours: 2
Lab Hours: 2
Credit Hours: 3
Expands upon the elements of common-practice harmony, and introduces late and post-Romantic techniques. Introduces concepts of post-tonal theory; and 20th and 21st century composers, styles, and techniques.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 211 and MUS 212 ; or consent of the instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 3 |
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MUS 214 - Aural Skills 4
Lecture Hours: 1
Lab Hours: 2
Credit Hours: 2
Provides instruction in advanced concepts of common-practice period melody, harmony, and rhythm and provides practice in ear training, including but not limited to sight-singing, melodic, harmonic and rhythmic dictation, and intervallic recognition.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 116 ; or consent of the instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 2 |
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MUS 215 - Aural Skills 5
Lecture Hours: 1
Lab Hours: 2
Credit Hours: 2
Provides instruction in advanced concepts of Late-19th and Early-20th century western harmony, with special emphasis on advanced rhythm. Also provides practice in ear training including but not limited to sight-singing, melodic, harmonic and rhythmic dictation.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 214 ; or consent of instructor. (All prerequisite courses must be completed with a grade of C or better.)
Credit Hours: 2 |
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MUS 216 - Aural Skills 6
Lecture Hours: 1
Lab Hours: 2
Credit Hours: 2
Provides instruction in advanced concepts of 20th century western harmony, as well as harmony of non-western music and American Vernacular music. Also provides practice in ear training, including but not limited to sight-singing, melodic dictation, and harmonic dictation.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher); and completion of MUS 215 ; or consent of the instructor. (All prerequisite courses must be completed with a grade of C or higher.)
Credit Hours: 2 |
Nutrition and Food Management |
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NFM 225 - Nutrition
Lecture Hours: 4
Credit Hours: 4
Covers nutrients, their sources, and body utilization to promote optimum health. Includes development of eating patterns, current dietary trends, nutrition information in mass media.
Prerequisite: Placement into WR 115 (or higher), or completion of WR 090 (or higher) with a grade of C or better; or consent of instructor.
Credit Hours: 4 |
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NFM 240 - Nutrition in the Lifecycle
Lecture Hours: 3
Credit Hours: 3
Understand how nutrition impacts key life stages from pregnancy through old age. Explore how lifestyle factors play an important role in nutritional requirements at different life stages.
Credit Hours: 3 |
Physical Education |
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PE 185AA - Sports Conditioning, Beg
Lab Hours: 3
Credit Hours: 1
Offers a conditioning program to improve sports skills and specific athletic activities. Improves fitness, speed, balance, core conditioning, and coordination with various protocols including plyometrics, agility, games, strength, and conditioning exercises.
Credit Hours: 1 |
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PE 185AB - Sports Conditioning, Int
Lab Hours: 3
Credit Hours: 1
Offers a conditioning program to improve sports skills and specific athletic activities. Improves fitness, speed, balance, core conditioning, and coordination with various protocols including plyometrics, agility, games, strength, and conditioning exercises.
Credit Hours: 1 |
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PE 185AC - Sports Conditioning, Adv
Lab Hours: 3
Credit Hours: 1
Offers a conditioning program to improve sports skills and specific athletic activities. Improves fitness, speed, balance, core conditioning, and coordination with various protocols including plyometrics, agility, games, strength, and conditioning exercises.
Credit Hours: 1 |
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PE 185BG - Baseball-Advanced
Lab Hours: 3
Credit Hours: 1
Introduces students to the fundamentals of baseball.
Credit Hours: 1 |
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PE 185BJ - Basketball, Beg
Lab Hours: 3
Credit Hours: 1
Emphasizes fundamental skills, team play and a knowledge of the sport.
Credit Hours: 1 |
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PE 185BK - Basketball-Intermediate
Lab Hours: 3
Credit Hours: 1
Emphasizes fundamental skills, team play and a knowledge of the sport.
Credit Hours: 1 |
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PE 185BL - Basketball, Adv
Lab Hours: 3
Credit Hours: 1
Emphasizes fundamental skills, team play and a knowledge of the sport.
Credit Hours: 1 |
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PE 185BV - Bowling, Beg
Lab Hours: 3
Credit Hours: 1
Familiarizes students with the fundamentals, rules and etiquette of bowling. Also develops specific skills necessary for successful recreation or lifetime sports activity.
Credit Hours: 1 |
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PE 185BW - Bowling, Int
Lab Hours: 3
Credit Hours: 1
Familiarizes students with the fundamentals, rules and etiquette of bowling. Also develops specific skills necessary for successful recreation or lifetime sports activity.
Credit Hours: 1 |
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PE 185BX - Bowling, Adv
Lab Hours: 3
Credit Hours: 1
Familiarizes students with the fundamentals, rules and etiquette of bowling. Also develops specific skills necessary for successful recreation or lifetime sports activity.
Credit Hours: 1 |
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PE 185CA - Conditioning, Beg
Lab Hours: 3
Credit Hours: 1
Offers a conditioning program designed to complement individual interests, needs, and goals. May improve some or all of the areas of physical fitness: cardiovascular, muscular, body composition, and flexibility.
Credit Hours: 1 |
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PE 185CB - Conditioning, Int
Lab Hours: 3
Credit Hours: 1
Offers a conditioning program designed to complement individual interests, needs, and goals. May improve some or all of the areas of physical fitness: cardiovascular, muscular, body composition, and flexibility.
Credit Hours: 1 |
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PE 185CC - Conditioning, Adv
Lab Hours: 3
Credit Hours: 1
Offers a conditioning program designed to complement individual interests, needs, and goals. May improve some or all of the areas of physical fitness: cardiovascular, muscular, body composition, and flexibility.
Credit Hours: 1 |
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PE 185CM - Cross Country Skiing, Beg
Lab Hours: 3
Credit Hours: 1
Provides instruction in cross country skiing on tracked and untracked terrain.
Credit Hours: 1 |
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PE 185CN - Cross Country Skiing, Int
Lab Hours: 3
Credit Hours: 1
Provides instruction in cross country skiing on tracked and untracked terrain.
Credit Hours: 1 |
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PE 185DM - Group Exercise, Beg
Lab Hours: 3
Credit Hours: 1
Increases cardiovascular endurance, muscular strength and endurance or flexibility, and overall health. Incorporates a combination of step, cardio kickboxing or dance routines, strengthening exercises, Pilates and/or stretching activities. Supports incorporating exercise into a lifestyle.
Credit Hours: 1 |
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PE 185DN - Group Exercise, Int
Lab Hours: 3
Credit Hours: 1
Increases cardiovascular endurance, muscular strength and endurance or flexibility, and overall health. Incorporates a combination of step, cardio kickboxing or dance routines, strengthening exercises, Pilates and/or stretching activities. Supports incorporating exercise into a lifestyle.
Credit Hours: 1 |
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PE 185DO - Group Exercise, Adv
Lab Hours: 3
Credit Hours: 1
Increases cardiovascular endurance, muscular strength and endurance or flexibility, and overall health. Incorporates a combination of step, cardio kickboxing or dance routines, strengthening exercises, Pilates and/or stretching activities. Supports incorporating exercise into a lifestyle.
Credit Hours: 1 |
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PE 185DR - Ballroom Dance, Beg
Lab Hours: 3
Credit Hours: 1
Prepares students to perform basic dance steps and common variations of the Swing, Foxtrot, Waltz and Cha Cha. Beginning class covers basics. Intermediate and advanced classes cover progressively more difficult variations.
Credit Hours: 1 |
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PE 185DS - Ballroom Dance, Int
Lab Hours: 3
Credit Hours: 1
Prepares students to perform basic dance steps and common variations of the Swing, Foxtrot, Waltz and Cha Cha. Beginning class covers basics. Intermediate and advanced classes cover progressively more difficult variations.
Credit Hours: 1 |
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PE 185DT - Ballroom Dance, Adv
Lab Hours: 3
Credit Hours: 1
Prepares students to perform basic dance steps and common variations of the Swing, Foxtrot, Waltz and Cha Cha. Beginning class covers basics. Intermediate and advanced classes cover progressively more difficult variations.
Credit Hours: 1 |
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PE 185ES - ES Tactical Athlete
Lab Hours: 3
Credit Hours: 1
Focuses on fitness demands specific to emergency service personnel. Includes information on proper warm-ups, exercise principles, circuit and strength training concepts, and exercise formats that utilize minimal setup or gear for continued fitness after completing the course. Promotes the development of health and skill-related components of fitness, including speed, power, cardiovascular endurance, flexibility, muscular strength, and muscular endurance. Prerequisite: Must be a current Criminal Justice, Fire, or EMT student with Chemeketa Community College.
Prerequisite: Must be a current Criminal Justice, Fire, or EMT student with Chemeketa Community College.
Credit Hours: 1 |
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PE 185FD - Soccer, Beg
Lab Hours: 3
Credit Hours: 1
Provides a group setting and instruction for conditioning and participation in the fundamental skills of soccer.
Credit Hours: 1 |
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PE 185FE - Soccer, Int
Lab Hours: 3
Credit Hours: 1
Provides a group setting and instruction for conditioning and participation in the fundamental skills of soccer.
Credit Hours: 1 |
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PE 185FF - Soccer, Adv
Lab Hours: 3
Credit Hours: 1
Provides a group setting and instruction for conditioning and participation in the fundamental skills of soccer.
Credit Hours: 1 |
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PE 185FT - Cardio and Core Fitness, Beg
Lab Hours: 3
Credit Hours: 1
Introduces cardio conditioning to improve fitness, health, and overall wellness through structured group fitness classes. Covers knowledge and skills needed to perform safe and proper group and individual fitness exercises. Activities promote and emphasize improved cardiorespiratory conditioning as well as muscle strength and endurance, flexibility, and body composition, and Skills to help students incorporate exercise into their lifestyle.
Credit Hours: 1 |
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PE 185FU - Cardio and Core Fitness, Int
Lab Hours: 3
Credit Hours: 1
Introduces cardio conditioning to improve fitness, health, and overall wellness through structured group fitness classes. Covers knowledge and skills needed to perform safe and proper group and individual fitness exercises. Activities promote and emphasize improved cardiorespiratory conditioning as well as muscle strength and endurance, flexibility, and body composition, and Skills to help students incorporate exercise into their lifestyle.
Credit Hours: 1 |
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PE 185FV - Cardio and Core Fitness, Adv
Lab Hours: 3
Credit Hours: 1
Introduces cardio conditioning to improve fitness, health, and overall wellness through structured group fitness classes. Covers knowledge and skills needed to perform safe and proper group and individual fitness exercises. Activities promote and emphasize improved cardiorespiratory conditioning as well as muscle strength and endurance, flexibility, and body composition, and Skills to help students incorporate exercise into their lifestyle.
Credit Hours: 1 |
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PE 185GJ - Golf, Beg
Lab Hours: 3
Credit Hours: 1
Offers training for the beginning to advanced golfer. Emphasizes the development of basic swing fundamentals. Covers proper golf etiquette, rules and playing procedures.
Credit Hours: 1 |
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PE 185GK - Golf, Int
Lab Hours: 3
Credit Hours: 1
Offers training for the beginning to advanced golfer. Emphasizes the development of basic swing fundamentals. Covers proper golf etiquette, rules and playing procedures.
Credit Hours: 1 |
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PE 185GL - Golf, Adv
Lab Hours: 3
Credit Hours: 1
Offers training for the beginning to advanced golfer. Emphasizes the development of basic swing fundamentals. Covers proper golf etiquette, rules and playing procedures.
Credit Hours: 1 |
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PE 185HA - At-Home Fitness-Beginning
Lab Hours: 3
Credit Hours: 1
Designs a fitness program that can be done at home intended to complement individual interests, needs, and goals. Improves some or all of the areas of physical fitness: cardiovascular, muscular, flexibility, and body composition. Utilizes a combination of exercise techniques and formats that require no equipment, including cardio endurance training, interval core training, functional training and flexibility exercises to improve cardiorespiratory endurance, muscular strength and endurance, flexibility, and overall health.
Credit Hours: 1 |
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PE 185HB - At-Home Fitness-Intermediate
Lab Hours: 3
Credit Hours: 1
Designs a fitness program that can be done at home intended to complement individual interests, needs, and goals. Improves some or all of the areas of physical fitness: cardiovascular, muscular, flexibility, and body composition. Utilizes a combination of exercise techniques and formats that require no equipment, including cardio endurance training, interval core training, functional training and flexibility exercises to improve cardiorespiratory endurance, muscular strength and endurance, flexibility, and overall health.
Credit Hours: 1 |
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PE 185HC - At-Home Fitness-Advanced
Lab Hours: 3
Credit Hours: 1
Designs a fitness program that can be done at home intended to complement individual interests, needs, and goals. Improves some or all of the areas of physical fitness: cardiovascular, muscular, flexibility, and body composition. Utilizes a combination of exercise techniques and formats that require no equipment, including cardio endurance training, interval core training, functional training and flexibility exercises to improve cardiorespiratory endurance, muscular strength and endurance, flexibility, and overall health.
Credit Hours: 1 |
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PE 185JA - Dance-Jazz, Beg
Lab Hours: 3
Credit Hours: 1
Covers basic warm-ups to develop flexibility and isolations. Begins with terminology and movement and builds to combinations. Emphasizes technique, alignment, strength, coordination, and contemporary jazz dance with varying levels of difficulty.
Credit Hours: 1 |
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PE 185JB - Dance-Jazz, Int
Lab Hours: 3
Credit Hours: 1
Covers basic warm-ups to develop flexibility and isolations. Begins with terminology and movement and builds to combinations. Emphasizes technique, alignment, strength, coordination, and contemporary jazz dance with varying levels of difficulty.
Credit Hours: 1 |
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PE 185JC - Dance-Jazz, Adv
Lab Hours: 3
Credit Hours: 1
Covers basic warm-ups to develop flexibility and isolations. Begins with terminology and movement and builds to combinations. Emphasizes technique, alignment, strength, coordination, and contemporary jazz dance with varying levels of difficulty.
Credit Hours: 1 |
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PE 185JJ - Jogging, Beg
Lab Hours: 3
Credit Hours: 1
Develop and participate in a jogging or running program to gain and maintain cardiorespiratory fitness.
Credit Hours: 1 |
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PE 185JK - Jogging, Int
Lab Hours: 3
Credit Hours: 1
Develop and participate in a jogging or running program to gain and maintain cardiorespiratory fitness.
Credit Hours: 1 |
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PE 185JL - Jogging, Adv
Lab Hours: 3
Credit Hours: 1
Develop and participate in a jogging or running program to gain and maintain cardiorespiratory fitness.
Credit Hours: 1 |
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PE 185KA - Karate, Beg
Lab Hours: 3
Credit Hours: 1
Develops the basic language and movements of martial arts.
Credit Hours: 1 |
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PE 185KB - Karate, Int
Lab Hours: 3
Credit Hours: 1
Develops the basic language and movements of martial arts.
Credit Hours: 1 |
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PE 185KC - Karate, Adv
Lab Hours: 3
Credit Hours: 1
Develops the basic language and movements of martial arts.
Credit Hours: 1 |
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PE 185PA - Personal Defense, Beg
Lab Hours: 3
Credit Hours: 1
Presents an active self-defense course designed to introduce the knowledge and safety in self-defense. Uses elements of surprise and the principles of leverage as key factors in the methods. Develops skills to defend oneself if needed. Presents an active self-defense course designed to introduce the knowledge and safety in self-defense. Uses elements of surprise and the principles of leverage as key factors in the methods. Develops skills to defend oneself if needed.
Credit Hours: 1 |
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PE 185PB - Personal Defense, Int
Lab Hours: 3
Credit Hours: 1
Presents an active self-defense course designed to introduce the knowledge and safety in self-defense. Uses elements of surprise and the principles of leverage as key factors in the methods. Develops skills to defend oneself if needed.
Prerequisite: PE 185PA .
Credit Hours: 1 |
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PE 185PC - Personal Defense, Adv
Lab Hours: 3
Credit Hours: 1
Presents an active self-defense course designed to introduce the knowledge and safety in self-defense. Uses elements of surprise and the principles of leverage as key factors in the methods. Develops skills to defend oneself if needed. Presents an active self-defense course designed to introduce the knowledge and safety in self-defense. Uses elements of surprise and the principles of leverage as key factors in the methods. Develops skills to defend oneself if needed.
Prerequisite: PE 185PA and PE 185PB .
Credit Hours: 1 |
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PE 185PD - Pilates, Beg
Lab Hours: 3
Credit Hours: 1
Emphasizes proper technique and mindfulness through exercises that target the core muscles, including the abdominal, back, hip, pelvis, and lateral trunk muscles. Promotes improved flexibility, muscle endurance, breath, and body awareness. Presents techniques to improve fitness, health, and overall wellness, as well as skills to help students incorporate exercise into their lifestyle.
Credit Hours: 1 |
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PE 185PE - Pilates, Int
Lab Hours: 3
Credit Hours: 1
Emphasizes proper technique and mindfulness through exercises that target the core muscles, including the abdominal, back, hip, pelvis, and lateral trunk muscles. Promotes improved flexibility, muscle endurance, breath, and body awareness. Presents techniques to improve fitness, health, and overall wellness, as well as skills to help students incorporate exercise into their lifestyle.
Credit Hours: 1 |
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PE 185PF - Pilates, Adv
Lab Hours: 3
Credit Hours: 1
Emphasizes proper technique and mindfulness through exercises that target the core muscles, including the abdominal, back, hip, pelvis, and lateral trunk muscles. Promotes improved flexibility, muscle endurance, breath, and body awareness. Presents techniques to improve fitness, health, and overall wellness, as well as skills to help students incorporate exercise into their lifestyle.
Credit Hours: 1 |
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PE 185PR - Backpacking - Beginning
Lab Hours: 3
Credit Hours: 1
Introduction to backpacking.
Credit Hours: 1 |
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PE 185PS - Backpacking - Intermediate
Lab Hours: 3
Credit Hours: 1
Introduction to backpacking.
Credit Hours: 1 |
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PE 185PT - Backpacking - Advanced
Lab Hours: 3
Credit Hours: 1
Introduction to backpacking.
Credit Hours: 1 |
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PE 185RE - Rock Climbing, Beg
Lab Hours: 3
Credit Hours: 1
Covers the fundamentals of basic rock climbing including equipment, a range of climbing techniques, knots, belaying, and basic anchor use. Emphasizes skill development, safety, risk management, and leadership. Includes field sessions.
Credit Hours: 1 |
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PE 185SD - Swim for Fitness, Beg
Lab Hours: 3
Credit Hours: 1
Develops cardiovascular endurance through swimming. Covers stroke technique, interval training and lap swimming.
Prerequisite: PE 185SS with a grade of C or better; or consent of instructor.
Credit Hours: 1 |
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