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				Nov 03, 2025			
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						Catalog 2023-2024 [ARCHIVED CATALOG] Chemeketa Community College, Salem OR (curriculum@chemeketa.edu)   
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                  HS 150 Personal Effectiveness Lecture Hours: 3 Credits: 3
  Develops knowledge and skills to improve personal effectiveness. Uses individual and small group exercises to improve skills in self-awareness, communication, values clarification, problem solving, and conflict management.
  Student Learning Outcomes:  
	- Identify and clarify patterns of personal values and behaviors related to successful communication. 
 
	- Employ behaviors that demonstrate active listening, concreteness, respect, genuineness, and empathy while communicating verbally and in writing. 
 
	- Employ appropriate self-disclosure and accurate summaries in interpersonal communications. 
 
	- Utilize communication skills in group decision making, problem solving, and conflict management situations. 
 
	- Describe the significance of working with diverse populations. 
 
	- Develop awareness and ability to practice personal safety and health management strategies to maintain health and enhance the capacity to assist clients. 
 
 
  Content Outline  
	- Values Development and Clarification 
 
	- Self-Awareness, Personal Responsibility, and Self-Renewal 
 
	- Working Toward Outcomes/Prioritization 
 
	- Learning Styles and Adjustment Strategies 
 
	- Non-Verbal Communication and Physical Attending Skills 
 
	- Active Listening, Self-Disclosure, and Concrete Communication 
 
	- Observation and Summarization Skills 
 
	- Goal Setting 
 
	- Working with Diverse Populations 
 
 
				  
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